Delve through the captivating world of creative expression with "Rhythm & Resonance," a unique program offering a deep look at four distinct genres. Participants will explore the intricacies of verse form, discovering the subtle finesse of language and rhythm. Following that, the course will then transition to a study of musical composition, analyz

As we grow older, our joints can naturally experience wear and tear, leading to discomfort and limited mobility. It's essential to focus on joint health as we get older to keep our independence and quality of life. A healthy diet rich in fruits, vegetables, and healthy protein can supply the nutrients necessary for strong bones and cartilage. Regu